For the past month and a half, I've been working with a physical trainer at my local gym. It may be the best $2,000 I've ever spent. I wake up, I go, and I do whatever she tells me to do. Because when you're tired and hurting and your muscles are sore and you don't want to run anymore, the last thing you have energy to do is think through your next move and force yourself to finish x repetitions. There may be cheaper ways to lose weight, but I'm willing to spend the money in lieu of intrinsic motivation.
Now I just need a personal trainer for all the other parts of my life.
Wednesday, February 11, 2009
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